My path to becoming a therapist began through my own lived experience. Years ago, while navigating the demands of work, family life, and overwhelming anxiety, counselling offered me a transformative turning point. Through deeper therapy, I learned to prioritise self-care and cultivate real balance in my everyday life.

Having spent 20 years working in the corporate world, I made a meaningful transition to professional counselling. Today, I am deeply passionate about offering others that very same safe, supportive space—one where you can breathe, be entirely yourself, and explore whatever you are facing without judgement.

I work with adults and young adults, and have extensive experience supporting university students transitioning into adulthood and managing academic pressures. Having lived abroad for 30 years, I also understand the unique experiences and challenges faced by expats and international residents living in Ireland.

As a native Spanish speaker, I am pleased to offer bilingual therapy sessions in either English or Spanish. This multicultural perspective allows clients to express their thoughts and feelings in the language they feel most comfortable with.